Stop grinding. Start sustaining.

Here's what burned-out creators don't need:

• Another mindset course
• More motivation speeches
• "Just push through it" advice
• Complex productivity systems

Here's what actually prevents burnout:

• Energy management over time management
• Micro boundaries that protect your focus
• Content systems that run without you
• Recovery protocols that restore instead of drain

What you get:

✓ The Energy Audit (track where your creative fuel actually goes)

✓ Micro Boundary System (stop small interruptions from becoming big problems)

✓ 3-Bucket Content Strategy (60% focus beats 100% everywhere)

✓ Recovery Protocol (prevent burnout instead of recovering from it)

✓ Anti-Perfectionist Production (ship at 80%, improve from feedback)

✓ Consistency Engine (systems that work when motivation doesn't)

✓ Burnout Prevention Checklist (catch warning signs before you crash)